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Tag Archives: zoning fitness training exercise Sally edwards cycling fusion indoor cycle instructor training weight loss
To The Max It’s 10 hours since I got off an Alaska Airlines flight from Seattle, WA. I’ve reunited with my family, taught my first group exercise class of the week and I am jazzed. Sally Edwards has done it again. In her inimitable style – which has become Sally’s signature blend of community, diversity and frugality – she put on the 10th annual Heart Zones USA conference in Seattle. In many ways – for attendees and presenters – this …
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