Tag Archives: zoning fitness training exercise Sally edwards cycling fusion indoor cycle instructor training weight loss

Logo Conf 11

TO THE MAX

To The Max It’s 10 hours since I got off an Alaska Airlines flight from Seattle, WA. I’ve reunited with my family, taught my first group exercise class of the week and I am jazzed. Sally Edwards has done it again. In her inimitable style – which has become Sally’s signature blend of community, diversity and frugality – she put on the 10th annual Heart Zones USA conference in Seattle. In many ways – for attendees and presenters – this …

ZONING® is Here!

Nine months ago when I joined Sally Edwards as President of her new company, ZONING®, our mission was to get America fit by introducing them to ZONING® Fitness concepts. We conceptualized and planned, nine months ago, to capitalize on Sally’s yet to be written book, Zoning, Fitness in a Blink to create a program for Americans complete with DVD’s, workout cards, the Blink heart rate monitor of course and instructions on how to use Zoning to stay and/or get fit. …